I’m all about love—self-love, and love for others. If we met, I would give you a huge bear hug. But I’ve never really liked Valentine’s Day. Not that I dislike it, it just feels manufactured and sales-y. And also, there’s an underlying shame if you’re not coupled-up. Even in middle and high school, the girl who got the most Val-O-Grams was obviously the best, obviously the prettiest, etc. etc. etc. None of that should be obvious to anyone.

It’s my wish to teach our kids how to love themselves and spend quality time with themselves because at the end of it all, you’re stuck with you. Married, not married, divorced, coupled, partnered or single… your most precious investment is in yourself.

Join me for #myownvalentine2019!

So, for the month of February, I’m going on a journey of Self Love and I want to invite you to come with me. Every day I’ll be doing one thing on this list. When you choose an act of self-love (from my list or your own!) this month, post it along with the hashtag #MyOwnValentine2019 and tag me so I can repost it to my IG feed (@milfpodcast).

#myownvalentine milfpodcast.com's 28-day self-love challenge

Giving Back: Valentines for Lumos

Every time someone uses the hashtag, I’ll be donating $1 to the children’s charity, Lumos. Lumos works to provide services and programs so families can keep their children in loving homes instead of orphanages or institutions. I’d love to write them a big check at the end of the month!

Join me this month for 28 days of self-loving fun on Instagram. You deserve some extra love. Give it to yourself.

And remember, I love you. Keep going.

xoxo, Jennifer