Valentine’s Day is this week. I’ve been doing this self-love challenge on Instagram with you all and I’m loving how it’s making me work hard to rise to it every single day because I need to be accountable to you! Which is interesting because it’s not coming naturally without that impetus behind it. Sometimes it does, but mostly, I am “Notes from Jen: Importance of Scheduling “Nothing””
The Recap Jennifer welcomes holistic nutritionist, lifestyle guru, best-selling author, and general badass, Elissa Goodman. Elissa’s story is one of beauty, tragedy, resilience, and love. A successful marketing executive with a loving husband, Elissa seemed to have the perfect life. Her world changed when she received a diagnosis of Hodgkin’s Lymphoma at just 32 years old. That’s when it all “Resilience and Love with Elissa Goodman – Episode 33”
After having the lusciously beautiful, elegant, and fiercely authentic May Lindstrom in my home for our interview, I realized two things: 1) You never really know a person’s true beginnings until they tell you their story, 2) Her quote of “Fuck This, I Have a Voice,” should truly be on the back of bumpers, fronts of tee shirts, mugs, banners, “May Lindstrom Musings: “I have a voice.””
The Recap Jennifer welcomes to the podcast orthopedic and women’s health physical therapist, and mother of two, Alicia Willoughby. In her work, Alicia specializes in working with women during pregnancy, postpartum, and beyond childbearing years. She has made it her goal to treat and advocate for mothers who are suffering from orthopedic discomfort and injuries sustained during and after pregnancy. “Hit the (Pelvic) Floor with Alicia Willoughby – Episode 28”
2018 was a big, big year for many of us. Lots happened. Lots of feelings happened about what happened. I decided to talk with you all about my personal life this year in a Bonus Episode. I hope you enjoy it. (Read on to find out about the 2018 Reflections music playlist I created for you too!) My life has “Jennifer Tracy’s Reflections on 2018”
The Recap In a very special edition of the MILF Podcast, Jennifer reflects on her year and all that 2018 brought with it. Over the past year, she experienced great joy, as well as great pain. However, there has been one constant in her life that she is beyond grateful for, and that constant is love. Love is the great “Love Big or Go Home with Jennifer Tracy – NYE Special”
The Recap Brooke Christian is a brilliant, fun, and sexy entrepreneur who runs the successful Flirty Girl brand. Through her company, Brooke aims to improve the sex life of women everywhere by turning it from a chore into a pleasurable experience that women want to take part in. To quote her daughter, Brooke “makes other mommies feel really beautiful and “Sexy Mother with Brooke Christian – Episode 23”
The Recap Heidi Rose Robbins is an astrologer, poet, podcaster, wife, mother of two, and leader of Radiant Life Retreats. A friend of former MILF guest, Jules Blaine Davis, Heidi opened her home and shared her story with Jennifer. In her astrological practice, Heidi combines science with spiritual healing, helping individuals through major life transitions. She runs Radiant Life Retreats, “Very Good Company with Heidi Rose Robbins – Episode 21”
